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the mortgage mum logo
  • mortgages
    • first time buyer
    • residential & remortgages
    • buy to let
    • second mortgage
    • bad credit mortgages
    • self-employed mortgages
  • insurance
    • life insurance
    • critical illness insurance
    • income protection insurance
    • wills & trusts
    • home insurance
    • business protection
    • private health insurance
  • specialist finance
    • development finance
    • commercial finance
    • portfolio finance
    • bridging loans
  • about
    • about us
    • our team
    • recruitment
    • library (FAQs)
    • blog
  • contact

Meditation - have you tried it?

I think meditation has become a bit of a buzz word in self care and it actually used to irritate me when people suggested it. They’d say “you need to meditate” and I’d think “I don’t have time”. “10 minutes? You can’t give yourself 10 minutes?!” And I thought “to be honest there is a million things I’d rather do than sit still for 10 minutes!"

But then I got converted. I did a 21 day meditation challenge with Deepak Chopra called 21 days of Abundance, encouraged by the wonderful Gemma Bennett. I love a challenge but this one I found tricky. I found excuses not to do it.

However, thanks to Gemma, we persevered and we did it and by the end I realised - wow, it really does work! On the days I missed meditation I noticed it hugely!

And now? It’s a necessity. I like to meditate for at least 10 mins a day. It’s where my clarity comes. Ideas. Solutions. I can hear myself think. I am guided to my next step. I am still. I am peaceful. I don’t find it easy every time. Sometimes I find it hard to stop. But the benefits of it are HUGE for me.

I was converted. You can be too!

Choose a 21 day challenge and try and commit. It takes 21 days to start a new habit. Make this one of yours! Watch more in my YouTube video below.

Let me know how you get on!

Sarah Tucker

Founder, The Mortgage Mum

www.themortgagemum.co.uk



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539-541 London Road, Westcliff-on-Sea
Essex, SS0 9LJ

Email: info@themortgagemum.co.uk

Tel: 01702 337 003

We always aim to provide a high quality service to our customers. However, if you encounter any problems and we are unable to resolve them you can take your complaint to an independent Ombudsman. Our advice is covered under the Financial Ombudsman Service (https://www.financialombudsman.org.uk/consumer/complaints.htm).

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All images of The Mortgage Mum team supplied on this website are to the credit of Stephen Wallace Photography.

The Mortgage Mum Limited is an Appointed Representative of Mortgage Intelligence Ltd which is authorised and regulated by the Financial Conduct Authority under number 305330 in respect of mortgage, insurance and consumer credit mediation activities only. Registered address: 539-541 London Road, Westcliff-on-Sea, Essex, SS0 9LJ. Registered Company Number: 11723322. Registered in England & Wales.

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